Discussion: Blood tests indicated a deficient level of vitamin D. Should I be exposed to the sun or use supplements as suggested to me?

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Blood tests indicated a deficient level of vitamin D. Should I be exposed to the sun or use supplements as suggested to me?

The sun is the source of life on Earth. People mistakenly avoid controlled sun exposure! Most people today have a chronic vitamin D deficiency. The additives are not absorbed as in the natural fortification of sun exposure. Vitamin D3 is a cholesterol derivative and has a far-reaching effect on the immune system, as many recent studies have shown in the context of the coronavirus.

Links:
Alleviation of Migraine Pain by Self-Healing Natural Medicine.
https://www.sf-healing.com/page/125 (Copy & Paste)

Vitamins D3, B12, and Omega-3 are critical for proper immune function.
https://www.sf-healing.com/page/135 (Copy & Paste)
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