Discussion: Does diet have an effect on the intensity and frequency of migraines?

Undoubtedly, the answer is yes. An anti-inflammatory, natural, easy-to-digest, and varied diet can help significantly reduce migraines. Still, it isn't easy for most people to translate the concepts into a regular menu. I recommend you read "The balanced diet" article.

Link:
The balanced-varied diet is the most suitable anti-inflammatory diet.
https://www.sf-healing.com/page/170 (Copy & Paste)