Discussion: I have been depressed due to my Fibromyalgia for a long time and have been using Cipralex for about 3 years. I am afraid to stop.

Cipralex contains substances that inhibit the absorption of the neurotransmitter serotonin and raise its level in the blood. Serotonin has a known effect on mood, depression, and anxiety. Serotonin is mainly produced in the gut in the presence of good bacteria, so a balanced and proper diet significantly impacts our mood. The problem is prolonged use of Cipralex has many side effects, including decreased sexual function. Discontinuation of use may cause side effects; it is advisable to accompany the discontinuation of Cipralex with a balanced diet of unprocessed foods containing dietary fiber and natural probiotics such as goat yogurt.

Link: The balanced-varied diet is the most suitable anti-inflammatory diet.
https://www.sf-healing.com/page/170 (Copy & Paste)