Discussion: What steps must be taken to release unresolved traumatic events from the subconscious regarding food and eating addicts?

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What steps must be taken to release unresolved traumatic events from the subconscious regarding food and eating addicts?

It is essential to emphasize that any addiction recovery process involves the release of unresolved traumas from the past. Without the psychic-energetic process, diets are ineffective.

There are two main steps in the process:

1 The first step is to locate the unresolved traumatic event (or events). It is important to emphasize that most people cannot perform self-psychoanalysis, especially in childhood events and the distant past. (Sometimes also events related to deceased relatives)

2 The second step is to release the traumatic events (on a mental level) to return to consciousness, where they are harmless, even if very painful! The release of the traumas does not involve forgetting.

Releasing traumatic events is a challenging process that sometimes takes a long time. It is difficult to recover from chronic diseases and addictions without the release of the traumas. It took me several years.

Link: The Subconscious is the bridge that connects the Mind to the Body, making it Spiritual.
https://www.sf-healing.com/page/139 (Copy & Paste)


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