Food and eating addicts often eat fast food, primarily industrialized and processed. In industrialized foods, the levels of substances that enable glutathione synthesis (in the liver) are minimal, so the initial recommendation is to switch to a natural diet.
Glutathione is of enormous importance in the proper functioning of the immune system. Prolonged glutathione deficiency can cause severe illnesses, including cancer. Glutathione cannot be consumed in its active form; the liver must synthesize its active form. (There are glutathione injections on the market, but their effectiveness is unclear.) Eating sulfur-rich foods, such as avocado, cabbage, cauliflower, kale, broccoli, Himalayan salt, (black) onion, and garlic, significantly improves the level of glutathione in the body.
Links:
The balanced-varied diet is the most suitable anti-inflammatory diet.
https://www.sf-healing.com/page/170 (Copy & Paste)
Comprehensive Detoxification Guidelines.
https://www.sf-healing.com/page/113 (Copy & Paste)
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