Discussion: I was advised to drink lemon juice in the morning on an empty stomach. Is this a correct recommendation for Fibromyalgia patient?

I recommend that fibromyalgia patients and all (healthy) family members adopt this simple habit of starting the day on an empty stomach with lemon juice, apple cider vinegar, and olive oil.

Lemon is very acidic but acts as a chemical base in our bodies. It flushes the kidneys. In the morning, squeezing a whole lemon (possibly half) and adding lukewarm water (not cold) is recommended. It is advisable to add a tablespoon of apple cider vinegar and drink. Apple cider vinegar cleanses the liver. Add a tablespoon of olive oil to activate the Gallbladder and bile flow to the duodenum.