The detoxification process is characterized by acute metabolic distress that affects the entire physiological system. Therefore, it is advisable to consume an anti-inflammatory diet, such as natural and varied foods (without industrialized and processed foods in general), to reduce the consumption of animal foods and high-glycemic-index foods such as potatoes, white flour, pasta, and pastries. Increased consumption of powerful antioxidants such as berries will help relieve symptoms. It is recommended to seek the help of a naturopath and put together a customized menu.
Link: The balanced-varied diet is the most suitable anti-inflammatory diet.
https://www.sf-healing.com/page/170 (Copy & paste)
Is there a recommended diet for the period of alcohol withdrawal?
27/11/2020 22:18
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