Discussion: I prefer meat over fish, with the same calories, because its digestion is prolonged and thus less fattening!

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I prefer meat over fish, with the same calories, because its digestion is prolonged and thus less fattening!

The logic you present is the opposite of that of the human body. The easier the food is to digest, the better it is absorbed and causes less fattening for the same calories. The explanation stems from the better routing of nutrients for tissue building rather than available energy.

Link: Calories cannot disappear but can be redirected as uncounted.
https://www.sf-healing.com/page/141 (Copy & Paste)


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