Discussion: I was advised to take castor oil daily for a month for sharp weight loss. I am a little apprehensive?

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I was advised to take castor oil daily for a month for sharp weight loss. I am a little apprehensive?

Nutritional issues regarding alcohol and smoking addiction patients.

Castor oil has anti-inflammatory properties, contains essential vitamins, and is helpful for hair, skin, and pain relief. The castor seed contains a toxic protein called ricin. Castor oil is a powerful laxative, but it is not a recommended way to lose weight. Proper weight loss requires maintaining a natural, balanced, varied diet and a healthy lifestyle. Unfortunately, there are no shortcuts!

Link: Practical tips for long-term weight loss.
https://www.sf-healing.com/page/214 (Copy & Paste)
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