Discussion: Is it recommended during the detoxification stages to use calculators that estimate the recommended daily calorie intake?

The various calculators provide a "rule of thumb" regarding the recommended caloric intake. It is important to emphasize that not all calories are equal! The food's composition and whether it is fresh or processed is essential. I recommend learning the rules of proper nutrition and then calculating the calories in the food.

Links:
Advanced Nutrition Calculations Methodology.
https://www.sf-healing.com/page/227 (Copy & Paste)

Calories cannot disappear but can be redirected as uncounted.
https://www.sf-healing.com/page/141 (Copy & Paste)