Discussion: How to relieve chronic pain in COPD patients with the self-healing method? Prolonged use of bronchodilators and steroids has side effects.

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How to relieve chronic pain in COPD patients with the self-healing method? Prolonged use of bronchodilators and steroids has side effects.

The self-healing method is essentially anti-inflammatory and works on the causes of pain, not its symptoms. The disadvantage of this method is that it is slower and requires patience and perseverance. Each technique described in detail in the Natural Therapies chapter effectively reduces pain.

Link: Alleviating chronic pain using anti-inflammatory methods.
https://www.sf-healing.com/page/220 (Copy & Paste)

Anti-inflammatory nutrition.
Eat only natural, varied foods. Do not eat any processed and industrialized foods or artificial and alcoholic beverages. (Huge category)
Intermittent fasting is a very effective method of relieving chronic pain.
Natural (unsweetened) juices can significantly relieve pain, especially in patients with gastrointestinal diseases.
Drinking natural lemon juice (without sugar) mixed in lukewarm water may help relieve intestinal acidity and chronic pains.
Natural grapefruit juice improves liver function and reduces pain. (It is necessary to make sure that there is no contradiction with other drugs.)

Herbs and various supplements.
Herbal supplements and antioxidants. (Customized - preferably by a naturopath)
Link: Supplements I used. (Antioxidant & Anti-inflammatory, Vitamins & Minerals, Internal tissue rehabilitation, Probiotics)
It is advisable to avoid the systematic taking of supplements, which may even be harmful.
Drinking bentonite clay may reduce severe pain caused by inflammation or acute infections. You can also have baths filled with hot water and bentonite clay.
Omega-3 fatty acids (found in fish oil) have a powerful anti-inflammatory effect. For those who do not eat fish or seafood, it is advisable to take a supplement of quality omega 3. (Omega 3 from fish oil is better than omega 3 from flaxseed or vegetable oil.)
Low levels of vitamin B12 can cause inflammatory effects. Simple blood tests can be performed to detect vitamin B12 deficiency. The vitamin is better absorbed in injections than pills.
In China, Licorice (Gan Cao) is an ancient medicinal plant with natural steroid properties. It reduces pain without acute side effects.

Other anti-inflammatory therapies.
Although acupuncture can sometimes be painful, it is very effective in relieving pain.
Massage, reflexology, and moderate exercise can often alleviate mild chronic pain.
Coffee enemas have an almost immediate effect on pain relief. People's main difficulty is overcoming the feeling of lack of hygiene! Coffee enemas can be made at home in the bathroom with great comfort and maximum hygiene.
Direct and controlled sun exposure has analgesic properties.
A steam sauna can temporarily reduce blood pressure and cause mild pain. Eucalyptus oil should be added to the sauna.
Sitting in a hot water jacuzzi with solid water jets can relieve muscle and joint pain. (As well as other pains)

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