Discussion: Improve sexual function in alcohol and smoking addicts (men & women) through self-healing tools.

Practical issues regarding sexual functioning in Alcoholics and smokers. Smoking and alcoholic beverages harm health as well as sexual desire.

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Improving sexual function In chronic patients and the disabled.
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Chronically Sick men.
Having sex with a sick partner requires patience and early planning. (Spontaneity can cause disappointment.)
Drug therapy is usually not effective in chronic patients. (Viagra and Cialis have many side effects.)

Patients with chronic diseases and alcohol addicts often exude unpleasant body and mouth odors. It is essential to make a habit of bathing and brushing your teeth before getting into bed or before having sex.

Aphrodisiac foods and other tools.
A balanced diet of quality, varied, and healthy foods is essential for proper sexual function.
Amino acid Citrulline-rich foods (mainly found in watermelons and melons) may improve erection.
Drinking freshly squeezed juices is a simple tool anyone can use. The increase in body energy significantly and immediately improves sexual ability.
Controlled sun baths can elevate the male hormone testosterone, with numerous additional benefits. It also benefits women without any side effects.
A steam sauna will allow men, particularly, an improved sexual erection. (It improves blood pressure temporarily.)
A good night's sleep is essential for proper sexual function.
Sexual behavior.

Sick men can be exhausted in the late evening and night. It is essential to have sex when the partner feels comfortable. (Good timing is vital.)
Making sex a love game is desirable, calm, slow, and relaxed.
Most women know what their spouse loves and try to fulfill small fantasies that the sick spouse loves. It's a question of attention and not just sex.
Sick men often have an erection problem. A woman must learn not to end sexual acts without anger or disappointment.
Even if the male spouse cannot have sex with penetration, this is not a reason to avoid sex. Many women are capable of satisfaction in other ways. (Oral sex or sex toys.)


Sick women have the need and capacity to give both love and sexuality.

Chronically sick women.
Women have a more emotional need for speech, emotion, and support. (This is due to the positive energy center's location in the chest versus that of the man in the groin area.)

Sexual behavior.
A sick woman's spouse can give the woman intense physical and mental satisfaction through romance, intimate touch, caressing, aromatic oils, and asking her for an erotic dress that emphasizes her femininity. If a woman cannot reach orgasm through penetration, the man should know how to please the woman even without penetration. (Oral sex, sex toys, etc.)
Aphrodisiac foods and other tools.
Moderate exercise, massages, and sun exposure enhance sexual desire, but the leading cause is usually mental-emotional.
A balanced diet of quality, varied, healthy foods containing antioxidants is essential for women's proper sexual function.