Discussion: I have been depressed for a long time and have been using Cipralex for about 3 years. Am I afraid to stop?

Practical issues regarding food and eating addiction patients.

Cipralex contains substances that recycle the absorption of the neurotransmitter serotonin and raise its level in the blood. Serotonin has a known effect on mood, depression, and anxiety. Today, anxiety and depression are widespread phenomena. Serotonin is mainly produced in the gut in the presence of good bacteria, so a balanced and proper diet significantly impacts our mood. The problem is prolonged use of Cipralex has many side effects, including decreased sexual function. Discontinuation of use may cause side effects; it is advisable to accompany the discontinuation of Cipralex with a balanced diet of unprocessed foods containing dietary fiber and natural probiotics such as goat yogurt.

Link: The balanced-varied diet is the most suitable anti-inflammatory diet.
https://www.sf-healing.com/page/170 (Copy & Paste)