Discussion: A naturopath warmly recommended me self-healing frequency music. Is it beneficial for migraines?

Listening to music while lying down with eyes closed, preferably in a dark and quiet room, is recommended. This is especially true while meditating and using guided imagery. Frequencies are ineffective if they do not penetrate the subconscious. If you search YouTube, you can find several recommended frequencies, such as 432, 528, 741 Hz, and more. The sounds are very soothing and pleasing.

In my opinion, it is challenging to recover from migraines without an anti-inflammatory diet and detoxification. But I recommend you try as stated. Migraines are symptoms of intracranial pressure due to disruption of the blood flow of the jugular (neck) veins due to swollen lymph nodes. I recommend that you read the article in the attached link.

Link: Alleviation of Migraine Pain by Self-Healing Natural Medicine.
https://www.sf-healing.com/page/125 (Copy & Paste)