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Nutrition suitable for everyone and the chronically ill is anti-inflammatory and supports tissue regeneration and good mood while optimizing weight.

Topic	Author	Last Update	Posts	Views
Is turkey meat, due to its lean meat, healthier than chicken? The turkey is considered the bird of Ame ...	Harel Samuel	11/03/2024 4:44	1	241
Is ice cream an unhealthy food? Ice creams made from goat yogurt and nat ...	Harel Samuel	11/03/2024 4:43	1	194
What are the healthiest sugar substitutes? Honey, carob powder, natural maple syrup ...	Harel Samuel	11/03/2024 4:43	1	235
The food the animal we eat receives has a critical meaning, except that this is a figure we usually do not know. Most animal products, including fish, ar ...	Harel Samuel	11/03/2024 4:43	1	186
Easy-to-digest foods will prolong your life and maintain an optimal weight for you. Prefer foods that are easy to digest as ...	Harel Samuel	11/03/2024 4:42	1	302
I was advised to take castor oil daily for a month for sharp weight loss. I am a little apprehensive? Castor oil has anti-inflammatory propert ...	Harel Samuel	10/03/2024 4:02	1	382
Dried fruits and vegetables are recommended foods to eat? In principle, drying makes the food more ...	Harel Samuel	10/03/2024 4:01	1	237
Chestnuts, despite being sweet, have a relatively low glycemic index, and insulin index, they are very satisfying and suitable for people with diabetes. Chestnuts are rich in dietary fiber, min ...	Harel Samuel	10/03/2024 4:01	1	243
I have prolonged constipation, and I take laxatives regularly. The doctor advised me to stop? Constipation is often the result of an u ...	Harel Samuel	10/03/2024 4:00	1	323
Our mood is greatly affected by the neurotransmitter serotonin, 90% of which is produced in the gut with the help of good bacteria and a balanced diet. And so our diet has a far-reaching effect on our mood! A healthy diet of varied natural foods a ...	Harel Samuel	01/03/2024 4:33	1	376
I can not give up potatoes, even though I know it is fattening! Potatoes contain starch that breaks down ...	Harel Samuel	01/03/2024 4:32	1	320
I am overweight and therefore abstain from nuts of all kinds. Nuts are a natural and very healthy food ...	Harel Samuel	01/03/2024 4:32	1	297
I take Cipralex with severe side effects that impair my quality of life. Is there a natural substitute for Cipralex? In health food stores, there are herbal ...	Harel Samuel	01/03/2024 4:32	1	352
Meat more satisfying than fish? Meat is more satisfying than fish (highe ...	Harel Samuel	25/02/2024 3:11	1	305
I always prefer low-fat meat and dairy products because they are healthier. The problem with animal fat is not the f ...	Harel Samuel	25/02/2024 3:11	1	292
The size of the dish matters, even if not everything in the dish is edible. We also eat with our eyes. There are several methods commonly used ...	Harel Samuel	25/02/2024 3:10	1	239
Is game meat better than fresh meat from the supermarket shelf? Hunting meat of a healthy animal hunted ...	Harel Samuel	25/02/2024 3:10	1	260
We often stack more food on the plate than the amount required to satisfy us. If you are no longer hungry, get used to leaving food on a plate! The sentence is also true when you eat a ...	Harel Samuel	25/02/2024 3:10	1	280
Is Chinese cooking based on wok frying unhealthy? Chinese cooking in a wok is based on ver ...	Harel Samuel	25/02/2024 3:10	1	330
I recently gained weight; on examination, it turned out that I had hypothyroidism. The doctor recommended me a drug that contains iodine and selenium. Do you recommend taking thyroid-strengthening medication? The thyroid gland controls our body's me ...	Harel Samuel	21/02/2024 2:35	1	377

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Nutrition suitable for everyone and the chronically ill is anti-inflammatory and supports tissue regeneration and good mood while optimizing weight.