Good capability for regeneration is the key to longevity and good health in any species.
Regeneration vs. Rejuvenation. (The differences are sometimes unclear.)
Regeneration refers to the process of cell & tissue renewal. Rejuvenation refers to the rate at which new cells are created versus the cell death rate.
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There are hundreds of different diets, each somewhat different from one another. That can be confusing; at least it was for me.
The purpose of the food pyramid is to make recommendations for proper nutrition, but it does not provide a complete picture.
All chronic liver diseases obstruct the liver's blood & bile flow. By unblocking and cleansing the liver & kidneys, one can resume blood & bile circulation, replenish the body's energy and initiate the regeneration of liver tissue.
Good health, high life expectancy are directly related to enhanced tissue regeneration capabilities.